I have been working the ashi waza (foot sweeps) obsessively lately. While I enjoy doing it from judo connections, I have been finding aikido connections lend themselves brilliantly as entry in displacing your opponents foot.
Here is a silat teacher showing some ideas of foot techniques with a very different flavor - yet so familiar. i enjoyed this and I look forward to meshing these ideas into my work.
What about “Stamina?” “Endurance?”
5 hours ago