My mind has been heavy on other topics such as a sculpture I am working on and a magic audition I have this week. Needless to say, I have not been fired up about writing.
So another film today, from everyone's favorite Aikidoka - ME!!!
Here is a demo I gave last summer in Dallas of the Big 10 and some of the San kata.
Interesting watching this and seeing how in such a short time my technique has already evolved.
Yoga for Martial Arts
19 hours ago